Ashwagandha technically hasnt been proven to increase testosterone directly, but it has the potential to increase it via an indirect mechanism; cortisol reduction . Fenugreek is commonly known for its libido-enhancing properties. But more recently, this ingredient has been postulated to increase testosterone. The primary compounds in fenugreek are what is most often deemed as responsible for a potential increase in testosterone . However, researchers have not been able to determine the possible mechanism in human studies.
Having a low sex drive can be caused by a number of different things, like poor physical and mental health. So, theres a number of different treatments that can help, like having counselling and making healthier lifestyle changes. Select your preferred treatment You'll complete a short online health assessment and select your preferred treatment.